[Skip to Content]
[Skip to Content Landing]

Behavioral Counseling Interventions to Promote a Healthy Diet and Physical Activity for Cardiovascular Disease Prevention in Adults With Cardiovascular Risk FactorsUS Preventive Services Task Force Recommendation Statement

Educational Objective
To review the US Preventive Services Task Force (USPSTF) recommendations regarding behavioral counseling interventions to promote a healthy diet and physical activity in adults with cardiovascular risk factors.
1 Credit CME
Abstract

Importance  Cardiovascular disease (CVD) is a leading cause of death in the US. Known modifiable risk factors for CVD include smoking, overweight and obesity, diabetes, elevated blood pressure or hypertension, dyslipidemia, lack of physical activity, and unhealthy diet. Adults who adhere to national guidelines for a healthy diet and physical activity have lower cardiovascular morbidity and mortality than those who do not. All persons, regardless of their CVD risk status, benefit from healthy eating behaviors and appropriate physical activity.

Objective  To update its 2014 recommendation, the USPSTF commissioned a review of the evidence on behavioral counseling to promote a healthy diet and physical activity for CVD prevention in adults with cardiovascular risk factors.

Population  This recommendation statement applies to adults 18 years or older with known hypertension or elevated blood pressure, those with dyslipidemia, or those who have mixed or multiple risk factors such as metabolic syndrome or an estimated 10-year CVD risk of 7.5% or greater. Adults with other known modifiable cardiovascular risk factors such as abnormal blood glucose levels, obesity, and smoking are not included in this recommendation.

Evidence Assessment  The USPSTF concludes with moderate certainty that behavioral counseling interventions have a moderate net benefit on CVD risk in adults at increased risk for CVD.

Recommendation  The USPSTF recommends offering or referring adults with CVD risk factors to behavioral counseling interventions to promote a healthy diet and physical activity. (B recommendation)

Sign in to take quiz and track your certificates

Buy This Activity

JN Learning™ is the home for CME and MOC from the JAMA Network. Search by specialty or US state and earn AMA PRA Category 1 Credit(s)™ from articles, audio, Clinical Challenges and more. Learn more about CME/MOC

CME Disclosure Statement: Unless noted, all individuals in control of content reported no relevant financial relationships. If applicable, all relevant financial relationships have been mitigated.

Article Information

Corresponding Author: Alex H. Krist, MD, MPH, Virginia Commonwealth University, 830 East Main Street, One Capitol Square, Sixth Floor, Richmond, VA 23219 (chair@uspstf.net).

Accepted for Publication: October 16, 2020.

The US Preventive Services Task Force (USPSTF) members: Alex H. Krist, MD, MPH; Karina W. Davidson, PhD, MASc; Carol M. Mangione, MD, MSPH; Michael J. Barry, MD; Michael Cabana, MD, MA, MPH; Aaron B. Caughey, MD, PhD; Katrina Donahue, MD, MPH; Chyke A. Doubeni, MD, MPH; John W. Epling Jr, MD, MSEd; Martha Kubik, PhD, RN; Seth Landefeld, MD; Gbenga Ogedegbe, MD, MPH; Lori Pbert, PhD; Michael Silverstein, MD, MPH; Melissa A. Simon, MD, MPH; Chien-Wen Tseng, MD, MPH, MSEE; John B. Wong, MD.

Affiliations of The US Preventive Services Task Force (USPSTF) members: Fairfax Family Practice Residency, Fairfax, Virginia (Krist); Virginia Commonwealth University, Richmond (Krist); Feinstein Institute for Medical Research at Northwell Health, Manhasset, New York (Davidson); University of California, Los Angeles (Mangione); Harvard Medical School, Boston, Massachusetts (Barry); University of California, San Francisco (Cabana); Oregon Health & Science University, Portland (Caughey); University of North Carolina at Chapel Hill (Donahue); Mayo Clinic, Rochester, Minnesota (Doubeni); Virginia Tech Carilion School of Medicine, Roanoke (Epling Jr); George Mason University, Fairfax, Virginia (Kubik); University of Alabama, Birmingham (Landefeld); New York University, New York, New York (Ogedegbe); University of Massachusetts Medical School, Worcester (Pbert); Boston University, Boston, Massachusetts (Silverstein); Northwestern University, Evanston, Illinois (Simon); University of Hawaii, Honolulu (Tseng); Pacific Health Research and Education Institute, Honolulu, Hawaii (Tseng); Tufts University School of Medicine, Boston, Massachusetts (Wong).

Author Contributions: Dr Krist had full access to all of the data in the study and takes responsibility for the integrity of the data and the accuracy of the data analysis. The USPSTF members contributed equally to the recommendation statement.

Conflict of Interest Disclosures: Authors followed the policy regarding conflicts of interest described at https://www.uspreventiveservicestaskforce.org/Page/Name/conflict-of-interest-disclosures. All members of the USPSTF receive travel reimbursement and an honorarium for participating in USPSTF meetings. Dr Barry reported receiving grants and personal fees from Healthwise.

Funding/Support: The USPSTF is an independent, voluntary body. The US Congress mandates that the Agency for Healthcare Research and Quality (AHRQ) support the operations of the USPSTF.

Role of the Funder/Sponsor: AHRQ staff assisted in the following: development and review of the research plan, commission of the systematic evidence review from an Evidence-based Practice Center, coordination of expert review and public comment of the draft evidence report and draft recommendation statement, and the writing and preparation of the final recommendation statement and its submission for publication. AHRQ staff had no role in the approval of the final recommendation statement or the decision to submit for publication.

Disclaimer: Recommendations made by the USPSTF are independent of the US government. They should not be construed as an official position of AHRQ or the US Department of Health and Human Services.

Additional Contributions: We thank Justin Mills, MD, MPH (AHRQ), who contributed to the writing of the manuscript, and Lisa Nicolella, MA (AHRQ), who assisted with coordination and editing.

Additional Information: The US Preventive Services Task Force (USPSTF) makes recommendations about the effectiveness of specific preventive care services for patients without obvious related signs or symptoms. It bases its recommendations on the evidence of both the benefits and harms of the service and an assessment of the balance. The USPSTF does not consider the costs of providing a service in this assessment. The USPSTF recognizes that clinical decisions involve more considerations than evidence alone. Clinicians should understand the evidence but individualize decision-making to the specific patient or situation. Similarly, the USPSTF notes that policy and coverage decisions involve considerations in addition to the evidence of clinical benefits and harms.

References
1.
Heart disease facts. Centers for Disease Control and Prevention. Published 2020. Accessed October 6, 2020. https://www.cdc.gov/heartdisease/facts.htm
2.
Dietary Guidelines for Americans, 2015-2020. 8th ed. US Department of Health and Human Services, US Department of Agriculture. Published 2020. Accessed October 6, 2020. https://health.gov/our-work/food-nutrition/2015-2020-dietary-guidelines/guidelines/
3.
Physical Activity Guidelines for Americans. 2nd ed. US Department of Health and Human Services. Published 2018. Accessed October 6, 2020. https://health.gov/sites/default/files/2019-09/Physical_Activity_Guidelines_2nd_edition.pdf
4.
US Preventive Services Task Force Procedure Manual. US Preventive Services Task Force. Published 2015. Accessed October 6, 2020. https://www.uspreventiveservicestaskforce.org/uspstf/procedure-manual
5.
Siu  AL ; US Preventive Services Task Force.  Screening for abnormal blood glucose and type 2 diabetes mellitus: U.S. Preventive Services Task Force recommendation statement.   Ann Intern Med. 2015;163(11):861-868. doi:10.7326/M15-2345PubMedGoogle ScholarCrossref
6.
US Preventive Services Task Force.  Behavioral weight loss interventions to prevent obesity-related morbidity and mortality in adults: US Preventive Services Task Force recommendation statement.   JAMA. 2018;320(11):1163-1171. doi:10.1001/jama.2018.13022PubMedGoogle ScholarCrossref
7.
Siu  AL ; US Preventive Services Task Force.  Behavioral and pharmacotherapy interventions for tobacco smoking cessation in adults, including pregnant women: U.S. Preventive Services Task Force recommendation statement.   Ann Intern Med. 2015;163(8):622-634. doi:10.7326/M15-2023PubMedGoogle ScholarCrossref
8.
Piercy  KL , Troiano  RP , Ballard  RM ,  et al.  The Physical Activity Guidelines for Americans.   JAMA. 2018;320(19):2020-2028. doi:10.1001/jama.2018.14854PubMedGoogle ScholarCrossref
9.
American Heart Association, American College of Cardiology. 2018 Prevention Guidelines Tool CV Risk Calculator. Published 2018. Accessed October 6, 2020. http://static.heart.org/riskcalc/app/index.html#!/baseline-risk
10.
Framingham Heart Study. Cardiovascular Disease (10-Year Risk) Calculator. Published 2020. Accessed April 17, 2020. https://framinghamheartstudy.org/fhs-risk-functions/cardiovascular-disease-10-year-risk/
11.
O’Connor  EA , Evans  CV , Rushkin  MC , Redmond  N , Lin  JS .  Behavioral Counseling Interventions to Promote a Healthful Diet and Physical Activity for Cardiovascular Disease Prevention in Adults With Cardiovascular Risk Factors: Updated Systematic Review for the U.S. Preventive Services Task Force. Evidence Synthesis No. 195. Agency for Healthcare Research and Quality; 2020. AHRQ publication 20-05263-EF-1.
12.
National Institutes of Health. DASH Eating Plan. Accessed October 6, 2020. https://www.nhlbi.nih.gov/health-topics/dash-eating-plan
13.
Estruch  R , Ros  E , Salas-Salvadó  J ,  et al; PREDIMED Study Investigators.  Primary prevention of cardiovascular disease with a Mediterranean diet supplemented with extra-virgin olive oil or nuts.   N Engl J Med. 2018;378(25):e34. doi:10.1056/NEJMoa1800389PubMedGoogle Scholar
14.
US Preventive Services Task Force.  Behavioral counseling to promote a healthful diet and physical activity for cardiovascular disease prevention in adults without cardiovascular risk factors: US Preventive Services Task Force recommendation statement.   JAMA. 2017;318(2):167-174. doi:10.1001/jama.2017.7171PubMedGoogle ScholarCrossref
15.
LeFevre  ML ; US Preventive Services Task Force.  Behavioral counseling to promote a healthful diet and physical activity for cardiovascular disease prevention in adults with cardiovascular risk factors: U.S. Preventive Services Task Force recommendation statement.   Ann Intern Med. 2014;161(8):587-593. doi:10.7326/M14-1796PubMedGoogle ScholarCrossref
16.
O’Connor  EA , Evans  CV , Rushkin  MC , Redmond  N , Lin  JS .  Behavioral counseling to promote healthy diet and physical activity for cardiovascular disease prevention in adults with cardiovascular risk factors: updated evidence report and systematic review for the US Preventive Services Task Force.   JAMA. Published November 24, 2020. doi:10.1001/jama.2020.17108Google Scholar
17.
Arnett  DK , Blumenthal  RS , Albert  MA ,  et al.  2019 ACC/AHA Guideline on the Primary Prevention of Cardiovascular Disease: a report of the American College of Cardiology/American Heart Association Task Force on Clinical Practice Guidelines.   Circulation. 2019;140(11):e596-e646. doi:10.1161/CIR.0000000000000678PubMedGoogle Scholar
18.
Academy of Nutrition and Dietetics.  Hypertension Evidence-Based Nutrition Practice Guideline. Academy of Nutrition and Dietetics; 2015.
19.
US Department of Veterans Affairs, US Department of Defense. VA/DoD Clinical Practice Guidelines: management of hypertension (HTN) in primary care. Published 2020. Accessed October 6, 2020. https://www.healthquality.va.gov/guidelines/CD/htn/
20.
Jellinger  PS , Handelsman  Y , Rosenblit  PD ,  et al.  American Association of Clinical Endocrinologists and American College of Endocrinology Guidelines for Management of Dyslipidemia and Prevention of Cardiovascular Disease.   Endocr Pract. 2017;23(suppl 2):1-87. doi:10.4158/EP171764.APPGLPubMedGoogle ScholarCrossref
21.
Clinical Preventive Service Recommendation: Healthful Diet and Physical Activity to Prevent Cardiovascular Disease (CVD). American Academy of Family Physicians. Accessed October 6, 2020. https://www.aafp.org/family-physician/patient-care/clinical-recommendations/all-clinical-recommendations/diet-cvd.html
AMA CME Accreditation Information

Credit Designation Statement: The American Medical Association designates this Journal-based CME activity activity for a maximum of 1.00  AMA PRA Category 1 Credit(s)™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.

Successful completion of this CME activity, which includes participation in the evaluation component, enables the participant to earn up to:

  • 1.00 Medical Knowledge MOC points in the American Board of Internal Medicine's (ABIM) Maintenance of Certification (MOC) program;;
  • 1.00 Self-Assessment points in the American Board of Otolaryngology – Head and Neck Surgery’s (ABOHNS) Continuing Certification program;
  • 1.00 MOC points in the American Board of Pediatrics’ (ABP) Maintenance of Certification (MOC) program;
  • 1.00 Lifelong Learning points in the American Board of Pathology’s (ABPath) Continuing Certification program; and
  • 1.00 CME points in the American Board of Surgery’s (ABS) Continuing Certification program

It is the CME activity provider's responsibility to submit participant completion information to ACCME for the purpose of granting MOC credit.

Close
Want full access to the AMA Ed Hub?
After you sign up for AMA Membership, make sure you sign in or create a Physician account with the AMA in order to access all learning activities on the AMA Ed Hub
Buy this activity
Close
Want full access to the AMA Ed Hub?
After you sign up for AMA Membership, make sure you sign in or create a Physician account with the AMA in order to access all learning activities on the AMA Ed Hub
Buy this activity
Close
With a personal account, you can:
  • Access free activities and track your credits
  • Personalize content alerts
  • Customize your interests
  • Fully personalize your learning experience
Education Center Collection Sign In Modal Right
Close

Name Your Search

Save Search
With a personal account, you can:
  • Access free activities and track your credits
  • Personalize content alerts
  • Customize your interests
  • Fully personalize your learning experience
Close
Close

Lookup An Activity

or

My Saved Searches

You currently have no searches saved.

Close

My Saved Courses

You currently have no courses saved.

Close