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A 2018 guideline from the US Department of Health and Human Services provides information and guidance on the types and amounts of physical activity that provide substantial health benefits for multiple population groups. The recommendations emphasize that moving more and sitting less will benefit nearly everyone, and that individuals performing the least physical activity benefit most by even modest increases in moderate to vigorous physical activity.
JN Learning™ is the home for CME and MOC from the JAMA Network. Search by specialty or US state and earn AMA PRA Category 1 CME Credit™ from articles, audio, Clinical Challenges and more. Learn more about CME/MOC
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