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Managing Stress While Leveraging Your Unique Experiences

Learning Objectives
1. Explain the importance of personal empowerment and a sustainable culture of wellness
2. List the key elements of well-being
3. Recognize signs of stress and burnout in yourself and others
4. Identify steps to take during high-pressure situations
5. Describe personal strategies you can implement to create a culture of wellness for yourself and others
6. Recognize your own values and needs to determine what environment is most likely to reduce stress
0.5 Credit

Managing stress is a necessary skill to learn in order to thrive in medical school and throughout your career. In this course you will learn to recognize the signs of stress and burnout in yourself and others, and identify steps, strategies, and your personal core values to reduce stress and burnout in your life.

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The AMA Medical Student Leadership Learning Series helps students like you develop core skills needed to drive results and succeed in today’s business and health care environment. Learn more

This module is only available to AMA members. To learn more about AMA membership, click here.

Activity Information

Disclosure Statement: Unless noted, all individuals in control of content reported no relevant financial relationships.

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