Understanding Servings, Calories, and Percent Daily Value on the Nutrition Label

While most patients understand the basics of nutrition, it can be hard to achieve a balanced diet without reading the nutrition labels of products. In this video, Willarda V. Edwards, MD, MBA, FACP, a member of the AMA Board of Trustees, will review the regulation of the Nutrition Facts label and three key sections of the label: servings, calories, and percent Daily Value. When choosing and comparing packaged foods and beverages, the Nutrition Facts label can help patients make informed decisions that can have positive effects on their long- term health.